Lifting Shoes- Get your lift ON!
If you are serious about becoming a more stable and heavier lifter, weight lifting shoes are a “MUST” according to strength coach Mark Rippetoe. Below are a few links so you can check out a variety of styles and pricing.
Here are some links to some tried and true minimalist shoes that many people from CFDF love!
Minimalist Shoes are a great shoe for most all CrossFit workouts as they encourage pose running and have a flat bottom so they can be helpful in wods with combined lifting movements. Remember that if you have never used these type of shoes that you do need a break in period for your body to adjust, as they will fire up the calves!