8am and 11 am wods

Posted by on May 11, 2012

Update on CFDF BBQ-
Saturday May 19th at our house at 5pm- Potluck style….if it is hot bring swimwear as we have opened our pool. Bring your family and come and enjoy a relaxing evening without any workout torture (-;

Last modified on May 10, 2012

Categories: CrossFit
1 Comment »

« | Home | »

One Response to “8am and 11 am wods”

  1. Alannimal Says:

    can’t wait!!!

Leave a Reply