Sledding in the sun!

Posted by on April 23, 2012

Sled work before the wod starts today- make sure you are warmed up and stretched out before you pull!
20 ttb buy in
Wod
Amrap 12
5 BW Deads
5 Kb (1.5,1)
5 Bar facing burps- both feet must jump bar

Last modified on April 24, 2012

Categories: CrossFit
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