Frannie partner WOD
Friday, January 6th, 2012Frannie
WOD
Team of two
(Only one athlete works at a time)
Fran (95/65)
21-15-9
Thrusters
Pullups
Follow by
Annie
50-40-30-20-10
DU’s
Situps
Partition work however you wish. Just do more work faster.
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