Nate and Cindy
Monday, January 2nd, 2012Click on the link to view the video! Congrats EJ
WOD
AMRAP 15
1 round of Nate
10 Tuck jumps
1 round of Cindy
10 situps
Nate
2 MU
4 HSPU
8 KB swing 2/1.5
Cindy
5 pullups
10 pushups
15 squats
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Click on the link to view the video! Congrats EJ
WOD
AMRAP 15
1 round of Nate
10 Tuck jumps
1 round of Cindy
10 situps
Nate
2 MU
4 HSPU
8 KB swing 2/1.5
Cindy
5 pullups
10 pushups
15 squats
