Archive for August 27th, 2011

RG will be running Sunday’s WOD

Saturday, August 27th, 2011

If RG running a WOD you know it’s gonna be heavy! Have fun with the lifts.

I posted some pics from this weekend’s competition on facebook.

Climb Annie climb!

Saturday, August 27th, 2011

2 rope climbs
Annie- 50,40,30,20,10 du’s &su’s
2 rip climbs