WOD barbell weight (115/75)

30 Pull ups
21 Thrusters
5o Double Unders
21 Hang Power Cleans
50 Double Unders
21 Push Presses
50 Double Unders
21 Burpees
30 Pull ups

I really don’t know why I posted this crazy looking wod…it just seemed like a good idea at the time but I am not sure if I am going to be thinking the same thing tomorrow evening….oh well….CrossFit Up right!
Great job at PR’s night last night…it was a good one! LF got did her first snatch and made it up to a respectable 55#’s I believe, CF met Cindy for the first time…he may be subbing something for the pullups in today’s wod lol after over 100 pullups last night, Jen pulled a huge 100 squat clean-not bad at all for a newbie, AC pr’d on his snatch by over 15#’s and QB and I both got a 100# snatch pr., Tami rowed her 1st 1k and didn’t look wrecked…I see a 2k in her future now and Allycat was pulling some pretty mean cleans along with reg kb swings tonight! LOVE the DF CREW- keep up the great work!