Double Up!
Monday, May 31st, 20102 WOD’s Today! Enjoy!
AMRAP10
10 Deadlifts (BW)
15 Double Unders
Rest 5 mins. then:
WOD:
3 Rounds for Time of:
15 Power Cleans (135#M/95#W)
15 Burpees
Hey RD, who is that behind you?

2 WOD’s Today! Enjoy!
AMRAP10
10 Deadlifts (BW)
15 Double Unders
Rest 5 mins. then:
WOD:
3 Rounds for Time of:
15 Power Cleans (135#M/95#W)
15 Burpees
Hey RD, who is that behind you?
